Martial arts training builds…
- Physical and mental strength
- Increases flexibility.
Although I have taught martial arts for more than 40 years, my focus now is to help people increase personal power by building their chi — chi is your internal power, your life force.
This training helps you balance and center yourself and feel more grounded and connected to life.
The following are offered as classes and full day seminars.
- Zen and the Martial Arts
- Hara Power: Cultivate the power within!
- Expand Consciousness Through Training
Call me to discuss a one-hour participatory demonstration–you will be surprised at the difference in just one hour: feeling more relaxed and energized.